Rolfing is a word circulating recently in the massage treatment area. Rolfing is a massage technique that helps realign and balance the body by rearranging connective tissue’s fascial system to its optimal arrangement. Normally, your muscles, organs, and other body components are surrounded and connected by a sophisticated network of membranes called the fascial system. Rolfing aims to relieve pain and suffering, help the body distribute gravity as naturally as possible, and enhance posture and flexibility by targeting the fascial network. If you have muscle pain, contact Attunewell to get the best rolfing massage from experts. 

Organizations for structural integrator massage and institutions focusing on studying structural integration therapy share similar principles. However, for legal purposes, the term “Rolfing” does not require a registered mark because it is solely used informally to refer to these related processes. Generally, “structural integration” and “rolfing” can be used interchangeably or simultaneously.

 

There’s evidence that Rolfing structural integration massage can help persons with neck spinal dysfunction feel less discomfort and have a greater range of motion. According to one study, Rolfing can significantly reduce the symptoms that fibromyalgia sufferers experience. 

Active release techniques can yield more significant gains in hamstring tightness reduction, but Rolfing has been suggested as a helpful treatment. Additionally, research suggests that structural integration could also help children with cerebral palsy. 

Although limited research exists on rolfing therapy, evidence of its advantages is abundant. Even bodywork modalities recommended by arthritis specialists contain rolfing because it helps relieve persistent pain. It’s also claimed that structural integration enhances proprioception and bodily awareness.

It is proposed that Rolfing can also help in the treatment of psychological disorders since it is hypothesized that unresolved emotional issues can show up as musculoskeletal concerns. 

Ten sessions, each lasting around 90 minutes, comprise the Rolfing “Ten-Series” massage. The sessions are broken up into three phases or units. While this is a reliable method, skilled structural integration practitioners can choose to modify the program to meet your specific needs. Generally speaking, it is advised that you space out your structural integration massage sessions by no more than two weeks.

If you visit Attunewell Clinic for Rolfing massage, the experts will inquire about your health, any injuries you may have had, and other factors to offer you the best massage treatment. They will also watch you execute routine movements like sitting, walking, and deep breathing at the beginning of each session and ensure you are fully healed. 

Normally, you’ll have to undress to your underwear, but towels will be given. Your massage therapist will ask you to lie down on a specially made padded table while they gently apply hard pressure to specific body parts. While a Rolfing massage shouldn’t hurt, some deep manipulations could make you feel uncomfortable. Never hesitate to inform your practitioner if a particular activity hurts you. 

In short, whole-body approaches like rolfing are great for healing muscle pain. So, speak with a rolfing practitioner at Attunewell if you have any muscle and joint injuries and pain. They happily address them and tailor the massage therapy to meet your needs